Cauliflower Rava Fry


I woke up late today and was in a fix as to what I should send for Akanksha’s breakfast. I wanted something filling and vegetable that went down without complaint.

 It was then that  I  remembered  the last of the cauliflower that I had washed by mistake and hence salted, added chilli powder and haldi . Since I had done it yesterday morning I kenew it was well marinated and so will taste better. I rolled it in rava and shallow fried them.

This is something done traditionally in Goa. We have batata che kapa, Suran or Elephant’s foot kapa, madi che kapa,karati or bitter gourd che kapa, bhindi kapa.

Tasty and filling. No complaints snack, side dish which we all enjoy. I am posting the cauliflower kapa picture  today maybe some day I will post some pictures of the rest of the kapas I have listed!!

I am linking this to Bookmarked Recipes here this place I always wanted to send my recipe but in th eGoan Susegad manner am always late. 


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13 thoughts on “Cauliflower Rava Fry

  1. Hamaree Rasoi January 25, 2011 at 5:19 pm Reply

    Lovely cauliflower fry. Golden color has made it look even more superb.Deepa Hamaree Rasoi

  2. Satya January 25, 2011 at 5:36 pm Reply

    crispy n delicious looking cauliflower fry ….very new combo for me …hope ur daughter must enjoyed itSuper Yummy Recipes

  3. aipi January 25, 2011 at 5:38 pm Reply

    wow..they look so crunchy-munchy..perfect for snacking :)Thanks a lot for linking this to bookmark event 🙂US Masala

  4. Rachu January 25, 2011 at 5:42 pm Reply

    wow.. that sure looks crunchy and

  5. swapna January 25, 2011 at 7:40 pm Reply

    Love the fry…yumm!!

  6. Priya January 25, 2011 at 8:01 pm Reply

    Yummy cauliflowers, looks crispy.

  7. Hasna January 25, 2011 at 8:42 pm Reply

    hey…ma son luvs cauliflower a lot…ws searching for nic snack recipes…ths sounds gr8

  8. savitha ramesh January 25, 2011 at 9:14 pm Reply

    new twist to the fry …..first time here……lovely blog….following u

  9. Saras January 26, 2011 at 2:31 am Reply

    Simple Crispy recipe.. Love to have anytime

  10. Pushpa January 26, 2011 at 7:07 am Reply

    Looks very yummy.

  11. Archana January 26, 2011 at 8:07 am Reply

    Thanks guys. Enjoyed reading your comments

  12. Gayathri Kumar January 26, 2011 at 9:14 am Reply

    Yummy fry. Kids will surely love it..

  13. Sushma Mallya January 28, 2011 at 7:10 am Reply

    nice recipe,would love to try this crispy fry….yummy, irresistible…

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