Category Archives: Starter

Waal/Long Beans in Butter Garlic Sauce

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In Goa we get lovely beans they are long beans, called Waal aplenty and it made quite often. Its health benefits are well known. In Goa a lot of coconuts are used generally these bean are cooked with a little oil, mustard, onion, green chillies and lots of coconut.

How often can you eat this? Especially when a person like me is used to all chatk matak dishes! So I do not enjoy this veggie. So I cannot cook it… Simple! I enjoy something I cook it well, well reasonably well!! So now we do not buy long beans or Waal at least not to cook. Hubby may buy them but he likes to eat them raw.

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Wok fried Lotus Stem and Assorted Veggies in Honey Chilli Sauce

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This year Santa visited me early, yes she does that he visits good ladies, early she arrived on December 2nd. Yes Vaishali visited Goa and she came bearing gifts, sorry loaded with gifts!!

She carried wadhwani chillies and one more kind, I forget the name I think it was bhavnagri chillies, fresh haldi/turmeric, mogri and many many more things.  One of the many things she had brought was Lotus Stem.  We made delicious dishes together (you will hear about them one by one later) and discussed delicious dishes.

I had never made lotus stem also called nadru and was so thankful that Vaishali showed me how to make it.  She made one amazing dish it disappeared like snow under the sun.

Recipe?

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