Category Archives: Beans

Waal/Long Beans in Butter Garlic Sauce

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In Goa we get lovely beans they are long beans, called Waal aplenty and it made quite often. Its health benefits are well known. In Goa a lot of coconuts are used generally these bean are cooked with a little oil, mustard, onion, green chillies and lots of coconut.

How often can you eat this? Especially when a person like me is used to all chatk matak dishes! So I do not enjoy this veggie. So I cannot cook it… Simple! I enjoy something I cook it well, well reasonably well!! So now we do not buy long beans or Waal at least not to cook. Hubby may buy them but he likes to eat them raw.

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Mixed Vegetable Curry

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Cooking in pressure cooker is simple. Simple if you know when to switch off the cooker. Else you will end with a mishmash that no one will want to look at let alone eat.

Like I have said yesterday my Futura is crying out for work all the time and I ignore it all the time. But when Valli announced cooking in pressure cooker I decided it will be cooking in Futura.

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